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Science-Backed Ways to Improve Aging Skin

Though you can’t fully turn back the sands of time, science has uncovered ways to improve aging skin and keep that glow for longer.

Photo by Camila Cordeiro

“I want to have wrinkles and skin texture that reminds people of a leather handbag,” said no one ever. Regardless of who you are, how old you are, or what background you have, youthful skin is a major beauty must-have. No one wants to be the person who looks old, tired, and ragged before they have to.

That’s one of the reasons why scientists have worked tirelessly to find ways to improve aging skin. Companies like GLAUX CHEM have been using the concepts discovered by scientists in order to better peoples’ skincare routines and keep people looking as young as possible.

Want to learn what science has to say about skincare? This is what researchers have found so far…

Keep yourself hydrated—and soda doesn’t count!

Photo by Ethan Sykes

Diet and what you drink really do matter when it comes to your looks and the health of your skin. Beauty starts from within, and that means you need to drop unhealthy drinks like soda and focus on healthier options. One of the easiest and most cost-effective ways to improve aging skin is to stay hydrated with water.

Our skin needs water in order to stay youthful and retain elasticity. Wrinkles are exacerbated by a lack of proper hydration, and studies have shown that drinking six to eight glasses of water a day is the best way to keep your skin looking youthful. Drink up!

Get your Omega-3 and Omega-6 Fatty Acids, in heavy quantities.

Photo by Thought Catalog

Most people already know that these fatty acids have a great impact when it comes to improving aging skin. They have been shown to tighten up skin cells, improve collagen production, and also improve elasticity. The end result is a scientifically-proven way to get more youthful skin.

The coolest thing about Omega-3 and Omega-6 fatty acids is that you don’t have to change your diet to get them. You can use skincare products to get the kind of effects you want to see. Oil-based moisturizers made from natural plant-based ingredients typically will have compounds that include Omega-3 and Omega-6 fatty acids in spades. 

Avoid putting irritants on your skin, and stay away from synthetic creams and makeup products.

Photo by Raphael Lovaski

This is where most people tend to make the most mistakes. Drugstore shelves are filled to the brim with lotions, makeup, and potions that are marketed as “good for you” but tend to be filled with fragrances, sketchy chemicals, and other dubious ingredients that often end up hurting more than helping the skin.

If you’re trying to improve aging skin, natural is often the best option. Just because the FDA approved a product doesn’t mean that it’s good for you. 

Seek out products that improve skin pigmentation.

Most people fret about wrinkles—and they should. However, there’s a lot more than wrinkles to think about when you want to improve aging skin. One of the more overlooked aspects of anti-aging is skin discoloration. Liver spots and other forms of pigmentation happen when you spend too much time in the sun.

Certain skincare products, such as moisturizers that include carrot oil like the ones provided by GLAUX CHEM, tend to work well to stave off discoloration. The end result is clearer skin with a more even skin tone regardless of what age you’re at.

Use sunblock, and stay out of the sun.

Photo by Ali Morshedlou

Sometimes, the best way to improve aging skin is to prevent the damage that skin tends to face on a daily basis. When it comes to keeping skin youthful, the sun is one of the worst enemies you can have. UV radiation from the sun speeds up the aging process, causes hyperpigmentation, and can even put you at risk of skin cancer.

If you want to avoid having a “burnt out” look to your skin, you should wear sunblock year-round and avoid UV tanning beds. Heck, it’s best to just avoid the sun altogether if you want to keep looking younger for longer.

Hit the salad bar.

Photo by Paul Morris

Your mom was right when she told you that you are what you eat. Studies have shown that a diet high in leafy greens provides all the nutrients your skin needs in order to function at its best and continue to stay youthful.

More specifically, scientists have noticed that leafy greens are high in vitamins A, C, E, and K. These vitamins are known to promote better skin health, kill off free radicals that speed up aging, and also give you that nice, healthy glow. Selenium, another commonly found mineral in leafy greens, has been linked to more youthful skin.

It’s been long known that eating a Mediterranean diet filled with fish and leafy greens has been known to improve aging skin and prevent premature aging. If you’re looking to keep your looks for long, you might want to make the switch. 

Use an oil-based moisturizer to lock in water.

Photo by GLAUX CHEM

Science has shown that locking in moisture using an oil-based, fragrance-free moisturizer is the easiest way to combat many of the effects of aging. This is doubly true if you have sensitive skin and tend to have major reactions to chemicals found in other kinds of skincare products.

An oil-based moisturizer, such as the GLAUX CHEM Face & Body Moisturizing Oil, works wonderfully when it comes to locking in the water your skin needs and reducing the amount of free radicals your skin deals with. Better still, it has no fake fragrances that could irritate skin and cause inflammation.

With moisturizer, more is definitely better. Experts have noted that using a moisturizer twice a day is one of the best ways to lock in moisture and help skin remain youthful well into old age. However, quantity doesn’t make up for quality. It’s better to invest in quality skincare based on natural ingredients and scientifically-backed processes than to glob on dollar store moisturizer and hope for the best.

Treat your skin like an investment.

Photo by Shifaaz Shamoon

Your skin is the largest organ in your body, and it’s also the one that tends to be what makes first impressions. It’s far better to treat your skin (and body) well as a preventative measure than it is to get a facelift at 40 because you wrecked your skin earlier on in life.

If you want to get the most out of your skin, do so by investing in a healthy lifestyle and choosing healthy skincare products for your routine. When in doubt, go for natural products like the ones from GLAUX CHEM to get the most from your looks and prevent damage before it happens. 

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