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How to Get Rid of Back Acne Naturally

If you're not too keen on using harsh chemicals, here are some ways to get rid of back acne naturally that can be both effective and harmless to the skin.

If you struggle with back acne and are looking for home remedies to treat your clogged pores, there are many different natural solutions worth trying. Getting rid of back acne is not always easy because the cause of acne cannot always be pinpointed. Sometimes, body acne is caused by excess oil, and other times, mild to moderate acne can be caused by hair follicles that are inflamed. If you don’t want to use chemicals like benzoyl peroxide or salicylic acid, then try some of these natural alternatives to get rid of back acne naturally.

Tea Tree Oil

Tea tree oil is a great way to get rid of back acne naturally because of its anti-inflammatory properties. Tea tree oil is an essential oil that can treat acne by purifying skin pores and getting rid of germs. It is a natural acne treatment that can be applied with a cotton ball. You will want to dilute the tea tree oil with warm water in order to treat body acne effectively and not make the solution too powerful. If the tea tree oil is applied undiluted, there may be excess oil that can clog the pores more.

Apple Cider Vinegar

Apple cider vinegar is another great solution to get rid of back acne naturally. Apple cider vinegar will treat mild to moderate acne by adjusting the pH of the skin and killing bad bacteria. Apple cider vinegar should be applied with a cotton ball and diluted with lukewarm water. If apple cider vinegar is not diluted, it can be too harsh on the skin, causing damage to the skin pores. Apple cider vinegar has powerful healing benefits is one of the best home remedies for body acne and dead skin cells.

Baking Soda

Baking soda science is truly astounding. Baking powder works as a great exfoliant, and can get rid of back acne naturally. Baking soda should be mixed with warm water to create a paste. Then, it can be rubbed into the skin to exfoliate and remove dead skin cells. By removing dead skin cells, the baking soda paste can also remove excess oil and treat acne in the process. Baking soda also aides as a pH controller and germicide as well.

Healthy Diet

If you want to get rid of back acne naturally from the inside out, it is best to keep a healthy diet. One of the best home remedies is to have a diet that is based around fruits and vegetables. Staying hydrated is a great way to keep skin clear and excess oil at bay as well. Anti-inflammatory foods include probiotics, omega-3 fatty acids, zinc, and antioxidants.

Exfoliate with Mild Soap

If you want the most gentle home remedy to get rid of back acne naturally, try simply exfoliating with a mild soap. Use a loofah and lather the soap up, scrub on your back, and get the dead skin cells and excess oil off. Sometimes, body acne just needs a scrub to clear up your skin, as opposed to chemicals and extra, added ingredients.

Raw Oatmeal Mask

Putting a raw oatmeal mask on your back to treat back acne naturally is a great option because oatmeal has anti-inflammatory properties. Mild to moderate acne involves clogged pores as well as inflammation, so attacking the inflammation with oatmeal can greatly help treat acne, as well as reduce the appearance of pimples on the back. Calming the skin can make a huge difference in how the skin pores look on the surface.

Drink More Water

As we mentioned above and want to reemphasize, the best way to get rid of back acne naturally is with a healthy diet, but in particular, by staying hydrated and drinking more water. Hydration does wonders for your skin and will keep your pores from getting clogged. Dehydration is one of the main causes of acne. Keep your skin pores clear by drinking at least half your body weight in ounces of water each day.

Salt Water Bath

A salt water bath is a great way to get rid of back acne naturally because it works as an antibacterial solution and will soak up any excess oil on the skin. The hair follicles on your back that may be inflamed can be treated fully in a salt water bath, because sometimes, these hair follicles can be hard to reach with other treatments. Salt water baths are a simple acne treatment and home remedy that can be used quickly when you have nothing else on hand.

Switch Detergents

Some preventive measures to get rid of back acne naturally may include switching laundry detergents. Sometimes, certain detergents can cause acne, so if you’ve tried other solutions and cannot find any effective body acne treatment, your detergent may be the problem. Try switching detergents and see if this fixes your back acne issues.

Switch Shower Products

Again, another thing that may be causing your body acne is your shampoo and conditioner if no other home remedies seem to work. Sometimes, your shampoo and conditioner run down your back in the shower, and can clog the pores and hair follicles on your back to cause acne. To get rid of back acne naturally, consider switching hair products to see if this is the issue causing your back acne. A simple switch could completely solve all of your problems.

All of these DIY natural acne treatments are great solutions for getting rid of back acne. While you may not know what is causing your body acne, to get rid of back acne naturally, you may have to try different home remedies in order to see what works and what doesn’t for your body. Eventually, you should be able to find a solution that is right for you. Remember, many of these remedies take a few months to work. So be patient in your search for the perfect acne treatment. You will get clear skin if you stay calm, eat well, and keep searching! Good luck in your journey!

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